Experience the transformative power of Primal Kickboxing, a dynamic fitness program designed to torch fat, alleviate stress, and sculpt your body through powerful punches and kicks. Our state-of-the-art Heavy bags are equipped with cutting-edge technology, allowing you to track your progress and achievements with precision every single day. Prepare for the ultimate calorie-burning cardio workout, as our exhilarating 30 min classes can incinerate up to 500+ calories. Join our engaging group fitness sessions and unleash your inner warrior as you kick and punch your way towards your fitness goals.

Originating in Berlin, New Jersey in 1991 under the guidance of Carl Mascarenhas, Primal Kickboxing has rapidly expanded and is now available in various locations near you. All our instructors hold certifications from Primal Kickboxing, ensuring that you receive top-notch training and guidance. At Primal Kickboxing, we are dedicated to helping everyday individuals shed excess weight, burn body fat, and build toned muscles, all while enjoying the fast-paced, 30-minute instructor-led classes. You'll never feel alone or confused on your fitness journey, as our supportive team is with you every step of the way. Think of Primal Kickboxing as your own personal training experience within a motivating group environment, tailored to your individual pace and focused on your improvement. Our sole focus at Primal is you and your success.